The Healing Studio

Fable & Sow’s Healing Studio invites you to step into a sanctuary where the world softens, and you can truly listen to yourself. Here, we gather to rediscover the quiet magic of pausing, to greet each new day with renewed wonder, purpose, and an open heart. We welcome all who seek the gentle medicine found in slowing down and tuning in. Through our classes and offerings, we hope to remind you that every breath is a gift, that you are already enough, and that wonder is woven into the simplest moments and profound wisdom lies in the art of stillness and self-affirmation.

Fable & Sow’s Laying of Hands Sessions reignite the healing power of meditation and reflection within the artist’s process. Drawing inspiration from not only Howard Thurman but also Spiritual Healer and Thought Leader Maledoma Patrice Some, these meditations and practices, combined with the ancient Japanese art of Reiki, invite clients to pause and journey inward, guiding them gently toward healing whatever calls for care within that stillness.

Fable & Sow’s Laying of Hands Sessions are lovingly designed for Artists and Farmers, tending the inner soil where inspiration can blossom and dreams can sprout. These sessions gently lift the burdens that shadow the creative path, infusing your journey with a sense of lightness and the promise of renewal.

Each session is designed to nurture each artist's spirit, ignite art that resonates deeply within, and beckon you to meet each day with mindful presence and the wide-eyed curiosity of childhood wonder.

Laying of Hands Sessions

Reiki & Meditation

Work with Hamp

Hamp Fluker is an Actor, Farmer, Ethical Leadership Consultant, Reiki Practitioner, and creator of The Fable Method—a meditative life practice and ten-step acting technique woven into Fable & Sow’s Acting Studio Classes. Designed for both the stage and the rhythms of daily life, this method helps bring the healing power of meditation and reflection into the arts.

To book , please visit the Coaching & Reiki Sessions page by clicking the link below and exploring the options under Healing Offerings.

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To book , please visit the Coaching & Reiki Sessions page by clicking the link below and exploring the options under Healing Offerings. *

Offerings:

All Reiki sessions and guided meditations will take place at The Grit Gallery Space, located at 115 Broadway , Newburgh, NY 12550, within a serene private gallery room devoted to the artist, offering a peaceful haven to pause, reflect, and heal in the gentle embrace of inspiring art.

Reiki Session - Laying of Hands Only - 30 min

  • Experience a personalized 30-minute Reiki session designed just for you, followed by a soothing ten-minute debrief to reflect and unwind.

Reiki Session - Laying of Hands Only - 45 min

  • Enjoy a customized 45-minute Reiki session tailored to meet your needs, accompanied by a calming ten-minute debrief to complete your experience.

Reiki & Guided Meditation - 45 min

  • After booking, you will complete a brief preliminary questionnaire to help us create a session uniquely tailored to you.

  • Immerse yourself in a 45-minute Reiki session, thoughtfully customized for you, paired with a guided meditation crafted from your unique responses.

  • Conclude your session with a gentle ten-minute debrief, allowing time to process and integrate your experience.

Reiki & Guided Meditation - 1 hr

  • Once you book, a short preliminary questionnaire will help us design a session that truly resonates with your needs.

  • Relax into a full hour of Reiki, personalized just for you, complemented by a guided meditation inspired by your own intentions and preferences.

  • Conclude your session with a peaceful ten-minute debrief, allowing you space to reflect.

COMING SOON!

How to Become Your Own Cult Leader

Developed by Bobbi Johnson

Taught by Bobbi Johnson

An 8-Week Journey of Radical Self-Mastery

If you’re ready to start a new chapter in your life—but aren’t sure what your next move is—this class is your invitation to take the lead.

This ain’t your mama’s life coaching course.
This is a deep dive into you. No blood oaths required.

In How to Become Your Own Cult Leader, we’ll explore the strategies used by cults—from Heaven’s Gate to Lululemon—to create unwavering influence and identity. But instead of controlling others, you’ll learn how to reclaim your own power and design a life that actually feels like yours.

Using the Blessed Mess Mindset—a mix of neuroscience, metaphysics, and meditation—you’ll get tools to:

Sharpen your self-awareness

Reprogram your subconscious

Break old habits

Build new, empowered ones

And finally, live the life you’ve always actually wanted

No tricks. No gimmicks. Just proven methods and a bit of cheeky fun.

This class is for the spiritual and the skeptical, the woo-curious and the science-minded, the recovering followers and future leaders.

It’s time to become your own guru.
You are the medicine.
You’ve followed long enough—now it’s your turn to lead YOU.

Stay tuned for more updates and announcements!